Empowering Women Workshop: Redefining Your Narrative-presented by Jessica Leone, Founder of The Conscious Connection Co.-Wednesday, December 4 at 6:30 p.m. (DeMayo room)

Jessica Leone, Founder of The Conscious Connection Co. will teach you such concepts as:

• boundary setting
• language reframing
• distinguishing between fear and discomfort
• the transformative practice of Emotional Freedom Techniques (EFT), commonly known as tapping.

Discussion of these topics aim to empower women to reclaim their bodies, embrace self-care, and cultivate resilience in the face of life’s challenges. Learn more about Jessica on her website: https://www.yournobsbestie.com/home.

This workshop is free and open to everyone (guys-you too!) Registration Required. To sign-up, call the library or email: cgwiazda@hagamanlibrary.org.

Extra parking for evening and weekend library events is available in the East Haven Town Hall parking lot on 250 Main Street (across the street from the library), in the KeyBank parking lot next to the library (after 12:00 p.m. on Saturdays and after 5:00 p.m. on weekdays) and in the Stop and Shop lot behind the library, accessible from Messina Drive.